10-Oct-2017
Best Tea Recipes for Digestion

Best Tea Recipes for Digestion

Experiencing indigestion ruins the best of meals. While you’d love to chat with your dining companions about the amazing pasta dish you just had, a sour tummy relegates you to the restroom instead. Enjoying a warm cup of tea after a meal soothes an upset stomach and alleviate general discomforts such as gas or bloating. Not only do these tea elixirs aid in digestion, they are also easy to make and quite tasty! ..

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29-Sep-2017
What To Consider When Choosing an Incontinence Product

What To Consider When Choosing an Incontinence Product

Whether you’re a caregiver choosing an incontinence product for a patient or loved one or an adult with incontinence that is searching for a brand to provide comfort and mobility; picking the best disposable adult incontinence product will make a big difference in quality of life. With the right combination of medicine, planning, and hygiene products, you can maintain an active, healthy lifestyle for yourself or your loved one. ..

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15-Sep-2017
The Caregiver’s Secret: 7 Tips to Avoid Burnout

The Caregiver’s Secret: 7 Tips to Avoid Burnout

Providing loving caregiving for a family member is a deeply meaningful experience. You love your aging parent, your injured partner, or your ill family member; and you ask yourself: Is 20 to 40 hours of unpaid work really even enough? Could I be doing more for them? ..

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15-Aug-2017
Attends Best Cities for Aging

Attends Best Cities for Aging

Top 5 Best Big Cities for Aging ..

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15-Jul-2017
Portrait of a Caregiver: Balancing Career and Caregiving

Portrait of a Caregiver: Balancing Career and Caregiving

Like Clark Kent, caregivers have to change from mild-mannered career-person to superhero caregiver in the blink of an eye. According to the AARP, 25.5 million Americans are balancing caring for an aging loved one alongside a lifelong career. Typically, family caregivers spend around 20 hours per week on caregiving tasks – that’s like having a part-time job on top of a full-time career! People who care for aging loved ones often get less sleep, spend their evenings and weekends performing caregiving tasks after work, and even have to take time off work when emergencies happen. It’s no surprise that caregivers are often tired, stressed, and feel overworked – all which damage their career performance. ..

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01-Jul-2017
Urology and Yoga: 4 Poses to Strengthen Against Urinary Incontinence

Urology and Yoga: 4 Poses to Strengthen Against Urinary Incontinence

Whether you’re a new mom, an active senior, or anyone else who struggles with incontinence, you may find some relief in Yoga poses. For centuries, yoga has been shown to strengthen core muscles, help provide mental focus and clarity, and ease aches and pains that come from compressed muscles. Since Yoga is such a valued part of many people’s wellness routines, it may come as no surprise that certain poses can also alleviate urinary incontinence by simultaneously relaxing and strengthening the pelvic muscles that support the bladder. ..

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