The Sassy Classics, a dazzling group of women between the ages of 67 and 87, light up stages across North Carolina with their rockette-style dance moves. Their age doesn’t slow them down; in fact, they encourage other women in their golden years to get up and move. Even if you move slowly, or your joints stick a little, the important thing is to keep moving.

An irritated or leaky bladder doesn’t have to slow you down. New technologies have made incontinence management more comfortable and flexible than ever before. Whether you’re a new mom who doesn’t want to miss yoga class or a grandfather whose teenager just invited you on a fishing trip—with modern medication and emerging tech, anyone can find the perfect fit to match their lifestyle.

Worrying about accidental bladder leakage while traveling locally or to fun, faraway places can affect your good mood when you’re packing up suitcases and passports. Whether you’re a caregiver or someone who regularly wears bladder protection products, you deserve to be self-assured when you head out to new destinations and encounter a variety of unknowns.

Whether you plan on hosting dinner in your own home or visiting friends and family, the right planning can help you avoid sudden trips to the bathroom when gathered around the table. Check out these helpful hints and delicious recipes that are easy on your digestive tract and are sure to impress all the guests!

The holiday season is the perfect time to relax, catch up with family, and, of course, enjoy delicious food. However, any fun and exciting family occasion can be a little difficult, especially when having to spend several nights away from home. How do you discreetly dispose of incontinence products? Or, how do you avoid embarrassment in the event of an emergency?

With the holiday season comes all the various aspects that make for a joyous experience. Endless laughs with family and friends, the infectious Christmas spirit, delicious food; no wonder it’s considered the most wonderful time of the year! However, whether you are caring for someone with incontinence or experiencing it for yourself, worrying about accidental bladder leakage can quickly spoil the Christmas spirit.

Incontinence is a common condition affecting approximately 13 million Americans (possibly more because many of those living with it may feel shame, embarrassment or anxiety, and do not feel comfortable discussing the topic). It is estimated that the 70% of people with incontinence don’t seek help for their problem. Needing help and being vulnerable is something that is hard to accept for many people, especially those who have played the role of caregiver throughout their lifetime, making it even more difficult to accept care for themselves.

When dealing with incontinence, our routines have seen us through. Now with COVID 19, things are different.