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Posts tagged 'Women'

Signs & Symptoms of Incontinence and How to Talk about it Signs & Symptoms of Incontinence and How to Talk about it

Incontinence is a common condition affecting approximately 13 million Americans (possibly more because many of those living with it may feel shame, embarrassment or anxiety, and do not feel comfortable discussing the topic). It is estimated that the 70% of people with incontinence don’t seek help for their problem. Needing help and being vulnerable is something that is hard to accept for many people, especially those who have played the role of caregiver throughout their lifetime, making it even more difficult to accept care for themselves.

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Posted in: For Men, For Women
Healthy Autumn Foods to Decrease Inflammation Healthy Autumn Foods to Decrease Inflammation

Autumn is a beautiful season filled with colorful leaves and amazing flavors. There’s nothing like fresh hot apple cider or a slice of sweet potato pie in the Fall! Those who suffer from chronic inflammation due to diabetes, arthritis or other illnesses might feel limited on what they can enjoy, due to their diet. However, there are plenty of autumn foods that taste delicious while also reducing inflammation. Here’s just a few:

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Posted in: For Men, For Women
Best Tea Recipes for Digestion Best Tea Recipes for Digestion

Experiencing indigestion ruins the best of meals. While you’d love to chat with your dining companions about the amazing pasta dish you just had, a sour tummy relegates you to the restroom instead. Enjoying a warm cup of tea after a meal soothes an upset stomach and alleviate general discomforts such as gas or bloating. Not only do these tea elixirs aid in digestion, they are also easy to make and quite tasty!

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Posted in: For Women
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