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For Men

Managing Incontinence Can Help You To Actively Age and Live Your Best Life Managing Incontinence Can Help You To Actively Age and Live Your Best Life

The Sassy Classics, a dazzling group of women between the ages of 67 and 87, light up stages across North Carolina with their rockette-style dance moves. Their age doesn’t slow them down; in fact, they encourage other women in their golden years to get up and move. Even if you move slowly, or your joints stick a little, the important thing is to keep moving.

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Posted in: For Men, For Women
Healthy Autumn Foods to Decrease Inflammation Healthy Autumn Foods to Decrease Inflammation

Autumn is a beautiful season filled with colorful leaves and amazing flavors. There’s nothing like fresh hot apple cider or a slice of sweet potato pie in the Fall! Those who suffer from chronic inflammation due to diabetes, arthritis or other illnesses might feel limited on what they can enjoy, due to their diet. However, there are plenty of autumn foods that taste delicious while also reducing inflammation. Here’s just a few:

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Posted in: For Men, For Women
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